Junior Athlete Block - 6 x 40min session

Service Description

Following the introductory session, this block of sessions provides in-depth support from a performance psychologist qualified to the highest standards, through the British Psychological Society. In your first full session, we get a comprehensive understanding of your challenges and dreams and start to see how your performances might improve. Subsequent sessions are based on this understanding - putting to work ideas and having discussions that aim to free up your performance and help you to achieve your dreams. You will need a quiet, private space to conduct the session and you are welcome to have camera on or off. Junior athletes who prefer to have an adult with them, are welcome to do so.